Toxic Positivity
Molly Allen, PsyD • March 18, 2021
"Who to Invite to Your Pity Party"
When everything seems to be going wrong - such as being stuck in the frozen wasteland above, some recent common wisdom sugests to 'always look on the bright side'. Often, that is not a good idea. Instead, be realistic with yourself, accept negative emotions, and make a plan to move forward.
When Positive Vibes Don’t Work, a Pity Party Can. Here’s How to Vent Productively
An assault on any of us is painful for all of us
Back to School prep with mental health in mind
Questions about how Neurofeedback may help
