Toxic Positivity
Molly Allen, PsyD • March 18, 2021
"Who to Invite to Your Pity Party"
When everything seems to be going wrong - such as being stuck in the frozen wasteland above, some recent common wisdom sugests to 'always look on the bright side'. Often, that is not a good idea. Instead, be realistic with yourself, accept negative emotions, and make a plan to move forward.
When Positive Vibes Don’t Work, a Pity Party Can. Here’s How to Vent Productively
The deaths of Rob and Michelle Reiner brings up qustions about safety and mental illness
Sometimes your brain mis-remembers.
Australia just banned social media for youner kids, is this a good idea?
