Peaceful Relationship with Food

Molly Allen, PsyD • February 26, 2022

Food Can Be Your Friend.

Food is fuel, and it is pleasant.  Your body is your friend.  Our culture tells you that you are not enough so that you will buy more, consume more, never be satisfied.  My friend, Paula Miller, runs a Nutrition Consulting practice.  Her advice can be golden for helping you achieve a peaceful relationship with food.  

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