A Mindful Way Through Depression
Molly Allen • September 15, 2011
Mindfulness is a practice of accepting reality as a way of working through challenges. This is a good article from PsychCentral.com about how specifically to use mindfulness to get through anxiety teamed with depression. – Molly Allen, PsyD Licensed Psychologist:
Licensed Psychologist:
Australia just banned social media for youner kids, is this a good idea?
The holidays are often not a happy time.
Teens and Young Adults - Making Bad Choices Joining Social Trends
